If you want to improve your health but are struggling to lose weight, lower blood sugar/pressure/cholesterol, try these 10 things.
Category: Health
As my bio says, prevention and treatment of diabetes is a passion of mine. I come across people who believe having diabetes means party is over and it is time to switch over to sugar free food for “cure”. I hope to change that view to eat yummy food but in moderation. I am not a registered dietitian nor a medical doctor.
Under this category I hope to write about topics other than diabetes as well.
Cooler weather? Have more fun!
Having fun and staying fit as temperature drop.